Hey guys,
I am here to blow the whistle on what is RIGHT and what is NOT with ALIVE New York! www.ALIVENewYork.com
I am no longer part of ALIVE. I want no association with it whatsoever.
The following is based on my personal experience and opinions.
I began ALIVE with a dream of seeing the people on this planet MORE healthy than not. There are 7 billion of us here, and the majority of people are sick, have cancer or dis-ease and depression. I know from my own experience that sickness and cancer can be self healed, and a beautiful life can be lived where we feel GOOD most of the time, and feel bad LESS OF THE TIME!
My intention with ALIVE New York was to gather the World's most influential and inspiring leaders in one place to share stories of health, hope, healing and new natural treatments AND proper nourishment through nutrition. I teamed up with Joshua and Anna Scurry who at the time I thought had the same intention.
It turns out not.... the last few days I have received emails and phone calls from people, speakers and sponsors who heard 'bad' things about ALIVE and about the intent of Joshua and Anna Scurry. I was blind to it all until a few days ago when it all unraveled. It turns out they have been stealing money, including my own which I invested ALOT into this and have been making decisions based off greed and fear. Their decisions have upset ALOT of people, I believe they were in this to make money. They did alot of things behind my back even though we had an agreement to be the 3 decision makers of the event to keep it pure and UN-corrupt! Now it is a mess and they thought they could get away with their greed based decisions and actions!
I am absolutely heartbroken, I spent my own money, put energy and time into this EVERY SINGLE DAY for over 14 months and the event was meant to happen in 8 days. Yesterday at the production meeting I saw how 2 human beings (Josh and Anna) could lie with straight faces and it was shocking. They were disgusting and many witnesses were there to see it. I knew then this event was not able to be saved, and I cannot attach myself to something that does not have the pure intent for helping people. ALIVE New York is now in the hands of the WRONG PEOPLE.
I apologize to all the people who purchased tickets because of me promoting and being part of the event. If you did, send me an email info@theearthdiet.org and I will send you a FREE E-BOOK copy of The Earth Diet. I now have a lot of cleaning up to do, and apologizing to alot of people who were excited for this event to happen.
I know from this experience I will never sell out, I cannot. It is not in my nature, it is not who I am. It is not about the money to me, it never has been. When I did "Miss Earth Australia" beauty pageant I did not ride in the HUMMER'S that picked the girls up for a city ride, because I do not want to be part of sending the wrong message to people and I do not want to encourage people to ride in hummers! I would prefer to encourage people to JUICE EVERYDAY!
Here is my video about this:
http://www.youtube.com/watch?v=GGebHTPI9-o&feature=youtube_gdata
Lots of love to you guys, one thing is for sure is that if you follow money and greed EVENTUALLY it will catch up to you, you will be found out. When you do things from love and pure intent you are rewarded. We really need to intervene here people, the planet is in crisis mode, we have to ACT for it to be a healthy place. Too many people are dying of sickness, my friends Wife died a few days ago from a completely unexpected heart attack! My friends new born baby was born with a tumour a couple of weeks ago! It is unnatural to feel bad and have dis-ease!!! We know it is unnatural because it doesn't feel good, and when we feel bad all we want is to feel good again and feel peace and love.
ALWAYS STAY TRUE TO YOU!!! One thing you can count on me for is to never sell out, I will always remain true and loyal to the mission of health for humanity. If you want to be healthy and live a full life you can and will and I am here to share that!
I should also add that I am not perfect and of course I make mistakes probably everyday too without even knowing it, but I do know how to stay true to myself, and always will. I will never sell out on you guys, and because if I do that I am also selling out on myself. We are all connected and all in this together. Lets enjoy planet earth and appreciate being ALIVE and being able to breathe right now in this moment!
Lots of love
LianaWerner-Gray
healthy living
ALIVE is HAPPENING... in a different kind of way!
Hey guys this week has been a massive learning experience, intense, emotional, up and down, ALOT of good has come out of this but it's also so draining :-/ interesting experience
There are 2 things you can do if you purchased tickets to the event: (my video) http://www.youtube.com/watch?v=ZnCl5csDwec&feature=youtube_gdata
For all of you who purchased tickets to ALIVE New York... the good news is below... you will still receive the information that would have been at the event. :) woohoooo
For all of you who purchased The Earth Diet book, the launch was intended to be at this event, but will now OFFICIALLY LAUNCH August 1st. Everyone who per-ordered will receive an E-BOOK in their email on this day, and the hard copy book will be shipped to you Wednesday August 1st. If you live in USA you should receive the book by the end of the week. If you live in other parts of the world it could take up to 2 weeks to receive it. If you have further questions email me here: info@theearthdiet.org EVERYONE who pre-ordered a hard copy book will receive a FREE E-BOOK. You will receive this in your email in the next 2 weeks. For anyone who pre-orders in the month of July you will also receive a free e-book.
The good that has come out of the collapse of ALIVE is that it is bringing together the people WHO REALLY DO CARE about the health of humanity and who are willing to do whatever it takes to bring this information to the people. It is exposing the ones who have 'other' intentions and who are more looking to make money off this industry, like Joshua and Anna Scurry. A lot of articles have been posted on them in the past week, alot of people are coming forth explaining their story, how much money they also gave to them and how corrupt their actions were.
Here are some:
http://www.naturalnews.com/036282_ALIVE_New_York_AACI_statement.html
http://www.naturalnews.com/036248_ALIVE_New_York_awards_event_allegations.html
http://www.naturalnews.com/036260_ALIVE_New_York_fraud_criminals.html
It is heartbreaking that some people can be so sick and twisted but this is the world we live in :-/ I still believe at core we are all innately good but we get to CHOOSE everyday our actions, and once we make actions that is it, the decision has been made. We make actions from FEAR & GREED & MONEY then we will eventually have to pay for it later.
The GOOD that has come from this is this...
Mike Adams of Natural News is hosting a FREE STREAMING EVENT online for ANYONE TO LISTEN TO. Here is the info:
http://www.naturalnews.com/036261_free_healing_summit.html
The following is from the website of www.NaturalNews.com .......
The event is 100% FREE, commercial-free, no tickets needed and no registration needed.
The NaturalNews FREE Healing Summit will feature many of the top speakers and personalities who were previously associated with the ALIVE New York event, including:
• Dr. Leonard Coldwell
• Robert Scott Bell, radio host and homeopathy expert
• Mike Adams, the Health Ranger, on Spiritual Healing
• Anthony Gucciardi of Natural Society
• Dr. Ed Group of Global Healing Center
• Jon Rappoport
• Liam Scheff
... and many more.
We are also *inviting* as of right now the following people to participate, although because of the extremely short notice, we only expect perhaps a 50% participation rate of the following people:
• Kevin Gianni
• Charlotte Gerson
• Dr. Judy Seeger
• G. Edward Griffin
• Dr. Hyla Cass
• Dr. Len Saputo
• Dr. Carolyn Dean
• Dr. Gabriel Cousens
• Dr. Nicholas Gonzales
• Dr. Joseph Mercola
• Pharmacist Ben Fuchs
• Dana Ullman
• Daniel Vitalis
• Jeffrey Smith
... and others we are adding to this list as we develop this event.
Hey guys this week has been a massive learning experience, intense, emotional, up and down, ALOT of good has come out of this but it's also so draining :-/ interesting experience
There are 2 things you can do if you purchased tickets to the event: (my video) http://www.youtube.com/watch?v=ZnCl5csDwec&feature=youtube_gdata
For all of you who purchased tickets to ALIVE New York... the good news is below... you will still receive the information that would have been at the event. :) woohoooo
For all of you who purchased The Earth Diet book, the launch was intended to be at this event, but will now OFFICIALLY LAUNCH August 1st. Everyone who per-ordered will receive an E-BOOK in their email on this day, and the hard copy book will be shipped to you Wednesday August 1st. If you live in USA you should receive the book by the end of the week. If you live in other parts of the world it could take up to 2 weeks to receive it. If you have further questions email me here: info@theearthdiet.org EVERYONE who pre-ordered a hard copy book will receive a FREE E-BOOK. You will receive this in your email in the next 2 weeks. For anyone who pre-orders in the month of July you will also receive a free e-book.
The good that has come out of the collapse of ALIVE is that it is bringing together the people WHO REALLY DO CARE about the health of humanity and who are willing to do whatever it takes to bring this information to the people. It is exposing the ones who have 'other' intentions and who are more looking to make money off this industry, like Joshua and Anna Scurry. A lot of articles have been posted on them in the past week, alot of people are coming forth explaining their story, how much money they also gave to them and how corrupt their actions were.
Here are some:
http://www.naturalnews.com/036282_ALIVE_New_York_AACI_statement.html
http://www.naturalnews.com/036248_ALIVE_New_York_awards_event_allegations.html
http://www.naturalnews.com/036260_ALIVE_New_York_fraud_criminals.html
It is heartbreaking that some people can be so sick and twisted but this is the world we live in :-/ I still believe at core we are all innately good but we get to CHOOSE everyday our actions, and once we make actions that is it, the decision has been made. We make actions from FEAR & GREED & MONEY then we will eventually have to pay for it later.
The GOOD that has come from this is this...
Mike Adams of Natural News is hosting a FREE STREAMING EVENT online for ANYONE TO LISTEN TO. Here is the info:
http://www.naturalnews.com/036261_free_healing_summit.html
The following is from the website of www.NaturalNews.com .......
The event is 100% FREE, commercial-free, no tickets needed and no registration needed.
The NaturalNews FREE Healing Summit will feature many of the top speakers and personalities who were previously associated with the ALIVE New York event, including:
• Dr. Leonard Coldwell
• Robert Scott Bell, radio host and homeopathy expert
• Mike Adams, the Health Ranger, on Spiritual Healing
• Anthony Gucciardi of Natural Society
• Dr. Ed Group of Global Healing Center
• Jon Rappoport
• Liam Scheff
... and many more.
We are also *inviting* as of right now the following people to participate, although because of the extremely short notice, we only expect perhaps a 50% participation rate of the following people:
• Kevin Gianni
• Charlotte Gerson
• Dr. Judy Seeger
• G. Edward Griffin
• Dr. Hyla Cass
• Dr. Len Saputo
• Dr. Carolyn Dean
• Dr. Gabriel Cousens
• Dr. Nicholas Gonzales
• Dr. Joseph Mercola
• Pharmacist Ben Fuchs
• Dana Ullman
• Daniel Vitalis
• Jeffrey Smith
... and others we are adding to this list as we develop this event.
50,000+ listeners expected
The event will be broadcast on NaturalNews Radio (www.NaturalNewsRadio.com), beginning at 11 am Pacific time / 2 pm Eastern on Friday, June 29th. It will rebroadcast all Friday night and all day Saturday the 30th as well as Sunday July 1st.
Mark your calendar! No registration is needed. No tickets needed. Just mark your calendar and listen in to learn about natural health and powerful healing.
You can listen in for FREE via PC, Mac, iPhone or iPad. There are no registrations required, no fees, and no ads. The entire event is commercial-free. Speakers will be encouraged to mention their own websites or books and such, but there are no outright commercials during the event.
Just 100% authentic, FREE healing information from trusted sources.
So we said YES.
We are footing the entire bill of this event, and even upgrading our steaming capacity to handle the expected surge in audience listeners. Everyone is donating their time to this. Nobody earns a dime, but we ALL benefit from coming together, with integrity, to share a message of health and healing.
And isn't that what this industry is really about anyway?
Join us this Friday at www.NaturalNewsRadio.com
I will also be online speaking about The Earth Diet, healing dis-ease and MAKING RECIPES using ONLY ingredients that earth provides naturally :) I will be sharing what I would have at ALIVE New York.
Mark your calendar! No registration is needed. No tickets needed. Just mark your calendar and listen in to learn about natural health and powerful healing.
You can listen in for FREE via PC, Mac, iPhone or iPad. There are no registrations required, no fees, and no ads. The entire event is commercial-free. Speakers will be encouraged to mention their own websites or books and such, but there are no outright commercials during the event.
WHY are we doing this?
Because a huge void was just created in the wake of another event that was to take place on June 29th and 30th. Readers and speakers contacted us, encouraging us to help fill the void. But whatever we did had to be 100% FREE, and not based on greed, or money, or movie stars, or red carpets or any other distractions.Just 100% authentic, FREE healing information from trusted sources.
So we said YES.
We are footing the entire bill of this event, and even upgrading our steaming capacity to handle the expected surge in audience listeners. Everyone is donating their time to this. Nobody earns a dime, but we ALL benefit from coming together, with integrity, to share a message of health and healing.
And isn't that what this industry is really about anyway?
Join us this Friday at www.NaturalNewsRadio.com
Lots of love to you ALL
Liana :)
Tips for more PRODUCTIVITY.
339 days to book launch! Today was loaded with nutrients and productivity - this blog has recipes and tips for living a more productive life!
Brilliant day!
I have been putting together the very first Earth Diet "365 Day Recipe Book"with all the recipes I have shared on the website all year! It is quite a project but I am excited that every recipe will be in one place for our convenience! I will launch this Jan 2014! People who pre-order an Earth Diet book get it for free! People ask me how I am so productive and have energy? I get a lot done every day! I have a daily routine of juice, exercise, breathing, mirror work, affirmations, meditation, lots of nourishing foods, Earth Diet tasks like mentoring people and I get what I need to get done because I love what I do! I even got in 50 minutes of yoga today!!! This video sums a lot of it up!
Today I was faced with a very challenging and painful family issue, someone in the family is very ill, and it is very heartbreaking for my entire family. I realize everyday we are faced with challenges, and it is up to us to love and accept ourselves, the situation, and fuel our bodies with loving nutritious foods - it helps to get through the rough times. I am proud of how I am handling it and my body is energized on high vibe nutrition.
I am excited to send my cousin Bernie who is 7 a package of raw chocolate mini bars for Christmas! Perfect for his lunch box!
Today: operation Personalized Programs for YOU!
I started with a giant beet juice! Got to love that great big colon cleanse!
Then I went to the farmers markets of Fairfield, Iowa! If we cannot grow our own garden, we can rely on our local farmers markets! I got organic cucumbers (ate them for dinner and put the skins on my face for hydration), apples (making Apple Fruit Leathers that are dehydrating right now! Will share recipe soon when I have perfected it!), Ethiopian food which was lentil curry and cabbage and potatoes (super warming), I got some soap that only had 3 ingredients (castor oil, coconut oil and olive oil - blown away at the simplicity - no need for chemicals in soap at all! It's really about how we process it in the making of), lastly I got some rose water spray for my face. Talk about taking care of myself! Yum!
A fitting place to meet my friend and colleague, Emily Rose Shaw, who is actually an Earth Diet Mentor for the Personalized Programs! We went to Cafe Paradiso for Raw Chocolate made by Noah's Rock'n Raw Chocolates but they had sold out! Good for him, not good for us! haha so we went to Everybody's the local organic store and got his chocolate there, along with a green juice and green tea. By this point I am grateful and buzzing on the antioxidants and nourishment I had already consumed in the day.
Emily and I talk business for a couple hours. We are excited. The focus is the Earth Diet Personalized Programs. We talk about the clients we mentor one on one, and what people are asking for and what improvements we can make in 2014. We realize that people want to do 3 month, 6 month and 12 month programs rather than a month. People want to feel set up to succeed, and both Emily and I took at least 12 months to really transform our lifestyle using earth's natural means. I was a junk food addict for 5 years, and it took me a 1 year commitment to eat only natural foods to break that vicious cycle and now I am free of it. We also talked about the free monthly webinars we are doing next year to answer people's questions while living the Earth Diet lifestyle. More information and questionnaire for the Personalized Programs here http://www.theearthdiet.org/personalised-program.html. If you really want to create an entirely new relationship with yourself and food, this is the program I designed for people to achieve that. It is working! People are having life changing results. No quick fad either, it is a lifestyle transformation - that sticks!
Then we talk cravings, and what our bodies are wanting! I am craving cashew ice cream with chocolate sauce. And my newest recipe that is a hybrid of cooked onions with cumin and turmeric and then adding fresh raw cilantro, avocado and cucumber! But dessert is always first - for me it works! Emily is craving fish. We decide on what Earth Diet recipes we are going to make and then get the ingredients and head home bound to start creating!
We made a feast of nourishment. YUM. Bliss.
![]() |
| Click on photo for Beet Juice Recipe. |
Then I went to the farmers markets of Fairfield, Iowa! If we cannot grow our own garden, we can rely on our local farmers markets! I got organic cucumbers (ate them for dinner and put the skins on my face for hydration), apples (making Apple Fruit Leathers that are dehydrating right now! Will share recipe soon when I have perfected it!), Ethiopian food which was lentil curry and cabbage and potatoes (super warming), I got some soap that only had 3 ingredients (castor oil, coconut oil and olive oil - blown away at the simplicity - no need for chemicals in soap at all! It's really about how we process it in the making of), lastly I got some rose water spray for my face. Talk about taking care of myself! Yum!
A fitting place to meet my friend and colleague, Emily Rose Shaw, who is actually an Earth Diet Mentor for the Personalized Programs! We went to Cafe Paradiso for Raw Chocolate made by Noah's Rock'n Raw Chocolates but they had sold out! Good for him, not good for us! haha so we went to Everybody's the local organic store and got his chocolate there, along with a green juice and green tea. By this point I am grateful and buzzing on the antioxidants and nourishment I had already consumed in the day.
![]() |
| Click on the photo for Green Juice recipe. |
Emily and I talk business for a couple hours. We are excited. The focus is the Earth Diet Personalized Programs. We talk about the clients we mentor one on one, and what people are asking for and what improvements we can make in 2014. We realize that people want to do 3 month, 6 month and 12 month programs rather than a month. People want to feel set up to succeed, and both Emily and I took at least 12 months to really transform our lifestyle using earth's natural means. I was a junk food addict for 5 years, and it took me a 1 year commitment to eat only natural foods to break that vicious cycle and now I am free of it. We also talked about the free monthly webinars we are doing next year to answer people's questions while living the Earth Diet lifestyle. More information and questionnaire for the Personalized Programs here http://www.theearthdiet.org/personalised-program.html. If you really want to create an entirely new relationship with yourself and food, this is the program I designed for people to achieve that. It is working! People are having life changing results. No quick fad either, it is a lifestyle transformation - that sticks!
Then we talk cravings, and what our bodies are wanting! I am craving cashew ice cream with chocolate sauce. And my newest recipe that is a hybrid of cooked onions with cumin and turmeric and then adding fresh raw cilantro, avocado and cucumber! But dessert is always first - for me it works! Emily is craving fish. We decide on what Earth Diet recipes we are going to make and then get the ingredients and head home bound to start creating!
We made a feast of nourishment. YUM. Bliss.
I have been putting together the very first Earth Diet "365 Day Recipe Book"with all the recipes I have shared on the website all year! It is quite a project but I am excited that every recipe will be in one place for our convenience! I will launch this Jan 2014! People who pre-order an Earth Diet book get it for free! People ask me how I am so productive and have energy? I get a lot done every day! I have a daily routine of juice, exercise, breathing, mirror work, affirmations, meditation, lots of nourishing foods, Earth Diet tasks like mentoring people and I get what I need to get done because I love what I do! I even got in 50 minutes of yoga today!!! This video sums a lot of it up!
Today I was faced with a very challenging and painful family issue, someone in the family is very ill, and it is very heartbreaking for my entire family. I realize everyday we are faced with challenges, and it is up to us to love and accept ourselves, the situation, and fuel our bodies with loving nutritious foods - it helps to get through the rough times. I am proud of how I am handling it and my body is energized on high vibe nutrition.
I am excited to send my cousin Bernie who is 7 a package of raw chocolate mini bars for Christmas! Perfect for his lunch box!
Are you sharing healthy gifts with your loved ones? If you want holiday package ideas here are some I have put together: http://www.theearthdiet.org/holiday-packages.html I also got Bernie a children's book by Louise Hay about positive affirmations. Imagine being 7 and getting raw chocolate and a dose of good thoughts for Christmas! Love it.
Love Liana
www.facebook.com/lianawernergray
Love Liana
www.facebook.com/lianawernergray
Recipe for Classic Cashew Cheesecake!
342 days to book launch! My blog today is about the Earth Diet DAILY RECIPES! Here is the recipe for a very popular Earth Diet "Classic Cashew Cheesecake with Almond Crust".
This is a great holiday recipe, easy to make, and great to take to your friends house! This is a recipe from the new Earth Diet book 2014.
Total time: 3 hours to soak nuts, 25 minutes preparation, 4 hours freezing
Serves: 16 slices
Ingredients:
For the base:
4 cups almond meal
5 tablespoons maple syrup (or raw honey)
For the cheesecake filling:
1/2 cup lemon juice (approx 2 large lemons)
3 cups cashews, soaked in water for 3 hours
3/4 cup maple syrup (or raw honey)
3/4 cup coconut oil
1 tablespoon pure vanilla extract
1/8 teaspoon salt
Action:
1. Make the base. In a bowl, combine the almond meal and maple syrup. The mixture should be dry, but moist enough to hold together. Turn the base mixture into a deep pie dish (2 1/2 quarts) and press evenly to cover the bottom and sides of dish. Set aside.
2. Make the cheesecake filling, put all the ingredients in a powerful blender and blend filling is very smooth and light in texture. There should be no chunks at all. Pour the filling into prepared crust.
3. Freeze for 4 hours. Once set, cut into slices and serve.
Tips:
1. You can make it without soaking the nuts, but soaking makes it creamier and easier to blend.
2. The cheesecake is ready to eat as soon as you make it, it will be soft and lush once blending is finished, you can always eat it right away, but setting it in the freezer allows it to get hard.
3. You can store this in your freezer for 8 weeks or fridge for 4 weeks - if it lasts that long!
4. You could use walnuts or macadamia nuts as the base for a crunchier texture.
5. To make a smaller cheesecake halve the recipe.
6. You can also make mini cheesecakes.
Benefits:
+ Vegan
+ Refined sugar free
+ Dairy free
+ High in protein
+ Increases energy
+ High in Anti-oxidants
+ Can aid weight loss
Nutrition facts:
Calories: 368
Total Fat: 28g
Carbohydrate: 23g
Dietary Fiber: 6g
Protein: 7g
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Roxxe NYC Photography at the very first ALL YOU CAN EAT event by The Earth Diet in New York with Liana Werner-Gray. Ingredients thanks to Wild By Nature in Huntington.
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved
In January this year I took on a huge commitment and goal to share one brand new recipe every single day for a year! It is now October and I have successfully achieved this! I have created majority of the recipes, and invited guest chefs and Earth Diet mentors Chizelle and Emily to take on a month each of providing recipes! It's brilliant because now there is so much varieties of recipes from meat eaters, to raw vegan, cooked, smoothies, juices, desserts, condiments! There really is something for every type of eater and NO BODY gets left out! At the end of the year I will putting together all of the daily recipes into a "365 day Recipe Book" that will be available to all! People who pre-order the new Earth Diet book will get it for free! Details to come :)
This is a great holiday recipe, easy to make, and great to take to your friends house! This is a recipe from the new Earth Diet book 2014.
Total time: 3 hours to soak nuts, 25 minutes preparation, 4 hours freezing
Serves: 16 slices
Ingredients:
For the base:
4 cups almond meal
5 tablespoons maple syrup (or raw honey)
For the cheesecake filling:
1/2 cup lemon juice (approx 2 large lemons)
3 cups cashews, soaked in water for 3 hours
3/4 cup maple syrup (or raw honey)
3/4 cup coconut oil
1 tablespoon pure vanilla extract
1/8 teaspoon salt
Action:
1. Make the base. In a bowl, combine the almond meal and maple syrup. The mixture should be dry, but moist enough to hold together. Turn the base mixture into a deep pie dish (2 1/2 quarts) and press evenly to cover the bottom and sides of dish. Set aside.
2. Make the cheesecake filling, put all the ingredients in a powerful blender and blend filling is very smooth and light in texture. There should be no chunks at all. Pour the filling into prepared crust.
3. Freeze for 4 hours. Once set, cut into slices and serve.
Tips:
1. You can make it without soaking the nuts, but soaking makes it creamier and easier to blend.
2. The cheesecake is ready to eat as soon as you make it, it will be soft and lush once blending is finished, you can always eat it right away, but setting it in the freezer allows it to get hard.
3. You can store this in your freezer for 8 weeks or fridge for 4 weeks - if it lasts that long!
4. You could use walnuts or macadamia nuts as the base for a crunchier texture.
5. To make a smaller cheesecake halve the recipe.
6. You can also make mini cheesecakes.
Benefits:
+ Vegan
+ Refined sugar free
+ Dairy free
+ High in protein
+ Increases energy
+ High in Anti-oxidants
+ Can aid weight loss
Nutrition facts:
Calories: 368
Total Fat: 28g
Carbohydrate: 23g
Dietary Fiber: 6g
Protein: 7g
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Roxxe NYC Photography at the very first ALL YOU CAN EAT event by The Earth Diet in New York with Liana Werner-Gray. Ingredients thanks to Wild By Nature in Huntington.
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved
In January this year I took on a huge commitment and goal to share one brand new recipe every single day for a year! It is now October and I have successfully achieved this! I have created majority of the recipes, and invited guest chefs and Earth Diet mentors Chizelle and Emily to take on a month each of providing recipes! It's brilliant because now there is so much varieties of recipes from meat eaters, to raw vegan, cooked, smoothies, juices, desserts, condiments! There really is something for every type of eater and NO BODY gets left out! At the end of the year I will putting together all of the daily recipes into a "365 day Recipe Book" that will be available to all! People who pre-order the new Earth Diet book will get it for free! Details to come :)
It is so much fun to see what recipe is the RECIPE OF THE DAY! I want to keep it up for years to come, and I have invited some more excellent chefs and Earth Diet mentors to feature their Earth Diet recipes next year 2014, including our CHOCOLATE MAN Noah Loin, who produces the Earth Diet Chocolate Peanut Butter and Almond Cups! He is on Natural News Radio tomorrow with Robert Scott Bell talking about the benefits of cacao! You can tune in live tomorrow Thursday 21st November at 3:30pm EST and the archives will be available to listen online too.
Earth Diet Chocolate is available here: www.theearthdiet.org/chocolate.html
I was on KRU Radio tonight in Fairfield, it was so much fun! We talked about great Holiday recipes and tips. It will be available to listen next week, I will post details on blog next week.
Love Liana
www.facebook.com/lianawernergray
P.S Here is the RECIPE OF THE DAY from yesterday, it is so irresistible if you are a jam lover, I have to share it haha ENJOY!
This is a new recipe that is in the new Earth Diet book 2014.
Total time: 15 minutes and refrigeration overnight
Serves: 1 jar, 8 heaping tablespoons
Ingredients:
2 cups of strawberries , diced
1 cup water
1/4 cup chia seeds
1/4 cup maple syrup or honey
Actions:
1. Place all ingredients into a pot and bring to a boil.
2. Reduce heat to a simmer and stir constantly so the chia seeds do not burn on the bottom of the pot.
3. When the mixture has reduced by half and has thickened, allow to cool and then place in a glass jar and cool completely before placing in the fridge. It is ready to eat, but you can also refrigerate overnight and the jam will be ready to use the next day.
Variations:
1. Use mulberries for Mulberry Seed Jam.
2. Use blueberries for Blueberry Chia Seed Jam.
3. Use blackberries for Blackberry Chia Seed Jam.
4. Use raspberries for Raspberry Chia Seed Jam.
5. Use ¼ cup each strawberries, blackberries, raspberries, and blueberries for Mixed Berry Chia Seed Jam.
Benefits:
+ Replacement for jam that has white sugar
+ refined sugar free!
+ Aids digestion
+ Aids weight loss
+ Protein
+ Anti-inflammatory
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Roxxe NYC Photography
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved
Earth Diet Chocolate is available here: www.theearthdiet.org/chocolate.html
I was on KRU Radio tonight in Fairfield, it was so much fun! We talked about great Holiday recipes and tips. It will be available to listen next week, I will post details on blog next week.
Love Liana
www.facebook.com/lianawernergray
P.S Here is the RECIPE OF THE DAY from yesterday, it is so irresistible if you are a jam lover, I have to share it haha ENJOY!
This is a new recipe that is in the new Earth Diet book 2014.
Total time: 15 minutes and refrigeration overnight
Serves: 1 jar, 8 heaping tablespoons
Ingredients:
2 cups of strawberries , diced
1 cup water
1/4 cup chia seeds
1/4 cup maple syrup or honey
Actions:
1. Place all ingredients into a pot and bring to a boil.
2. Reduce heat to a simmer and stir constantly so the chia seeds do not burn on the bottom of the pot.
3. When the mixture has reduced by half and has thickened, allow to cool and then place in a glass jar and cool completely before placing in the fridge. It is ready to eat, but you can also refrigerate overnight and the jam will be ready to use the next day.
Variations:
1. Use mulberries for Mulberry Seed Jam.
2. Use blueberries for Blueberry Chia Seed Jam.
3. Use blackberries for Blackberry Chia Seed Jam.
4. Use raspberries for Raspberry Chia Seed Jam.
5. Use ¼ cup each strawberries, blackberries, raspberries, and blueberries for Mixed Berry Chia Seed Jam.
Benefits:
+ Replacement for jam that has white sugar
+ refined sugar free!
+ Aids digestion
+ Aids weight loss
+ Protein
+ Anti-inflammatory
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Roxxe NYC Photography
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved
My job as a Mentor.
This blog is about the amount of submissions I have received for the Earth Diet 1 year Mentor GIVEAWAY! Submissions are filling up my inbox! It is really good to see how many people want to achieve their health goals and are willing to do whatever it takes to make it happen!
It is great to see so many people get the value in having a personal Mentor. I wrote yesterday that the job of an Earth Diet Mentor is to:
It is obvious that when we have our own Mentor who can be there for us, and hold us accountable, and who help us achieve our goals, we have a better chance of doing it! How many times have you tried to achieve weight loss or fitness on your own and just ended up in the same place? I have coaches and mentors myself, and it really makes my like an extraordinary one rather than an ordinary one. It took me some time to accept that I had to reach out and ask help, and now I feel more connected to a community by having people assist me and help me. I also mentor people one on one, I love that! Because I have my own Mentors I am able to move out of a disempowered state quicker than I would on my own, I made a commitment to not stay disempowered for longer than 15 minutes. This means I quite quickly create an empowered context for myself, and my body is healthier and not stressing out for long periods of time.When our bodies are happy and well nourished we can drop weight and we naturally crave healthier foods.
From the amount of submissions I've had so far, I am learning that offering a giveaway to one lucky person to have their own Mentor for a year is something I want to do more of. I would love to gift you all a Mentor free of charge for a year, but is currently not possible as people need to make a living to sustain this lifestyle. I am so grateful for Chizelle who is the Mentor giving her time to the winner for one entire year. So what I am coming up with is a system to be able to Mentor as many people as possible.
Here is what I am putting in place, starting January 3rd 2014, and then this will continue once per month, myself and Mentor Chizelle will host a free online webinar for everyone who has ever purchased a mentor Personalized Program, or a downloadable program, or the people who entered the current giveaway, we will grant you access for free. We will speak for an hour and each month have a new Mentor on as a guest. The current Earth Diet Mentors include Emily Rose Shaw, Jessie Jean, Patrick Vahey and Steven Robalino. For the people who want to become Mentors themselves I will be interviewing people next year. On the one hour calls we will discuss the most common questions and you will have an opportunity to email your questions to us. That way you can still feel like you are part of a support community. Myself and the other Earth Diet Mentors are a stand for your health.
I am very excited about this! You will get to check in with us every month and use our support to stay empowered and achieve your health goals.
If you are able to afford your own Mentor I recommend it, it is a way to really experience breakthrough results ESPECIALLY if you feel stuck or that you can't ever move past the situation you are in right now. There is more information here, and you complete the questionnaire online and select your Mentor. http://www.theearthdiet.org/personalised-program.html
If you missed yesterdays blog about the giveaway here it is: http://www.theearthdiet.blogspot.com/2013/11/344-days-to-book-launch.html
I also send out regular emails if you are a subscriber, you can subscribe here: www.theearthdiet.org/subscribe.html
I am so excited for the winner of this giveaway, who will be in their 10th month of the program when the new Earth Diet book comes out!
A healthy world is a happy one!
Love Liana!
www.facebook.com/lianawernergray
It is great to see so many people get the value in having a personal Mentor. I wrote yesterday that the job of an Earth Diet Mentor is to:
Be there for you,
be on your side,
help you win,
and help you with new tips,
recipes and solutions.
It is obvious that when we have our own Mentor who can be there for us, and hold us accountable, and who help us achieve our goals, we have a better chance of doing it! How many times have you tried to achieve weight loss or fitness on your own and just ended up in the same place? I have coaches and mentors myself, and it really makes my like an extraordinary one rather than an ordinary one. It took me some time to accept that I had to reach out and ask help, and now I feel more connected to a community by having people assist me and help me. I also mentor people one on one, I love that! Because I have my own Mentors I am able to move out of a disempowered state quicker than I would on my own, I made a commitment to not stay disempowered for longer than 15 minutes. This means I quite quickly create an empowered context for myself, and my body is healthier and not stressing out for long periods of time.When our bodies are happy and well nourished we can drop weight and we naturally crave healthier foods.
From the amount of submissions I've had so far, I am learning that offering a giveaway to one lucky person to have their own Mentor for a year is something I want to do more of. I would love to gift you all a Mentor free of charge for a year, but is currently not possible as people need to make a living to sustain this lifestyle. I am so grateful for Chizelle who is the Mentor giving her time to the winner for one entire year. So what I am coming up with is a system to be able to Mentor as many people as possible.
Here is what I am putting in place, starting January 3rd 2014, and then this will continue once per month, myself and Mentor Chizelle will host a free online webinar for everyone who has ever purchased a mentor Personalized Program, or a downloadable program, or the people who entered the current giveaway, we will grant you access for free. We will speak for an hour and each month have a new Mentor on as a guest. The current Earth Diet Mentors include Emily Rose Shaw, Jessie Jean, Patrick Vahey and Steven Robalino. For the people who want to become Mentors themselves I will be interviewing people next year. On the one hour calls we will discuss the most common questions and you will have an opportunity to email your questions to us. That way you can still feel like you are part of a support community. Myself and the other Earth Diet Mentors are a stand for your health.
I am very excited about this! You will get to check in with us every month and use our support to stay empowered and achieve your health goals.
If you are able to afford your own Mentor I recommend it, it is a way to really experience breakthrough results ESPECIALLY if you feel stuck or that you can't ever move past the situation you are in right now. There is more information here, and you complete the questionnaire online and select your Mentor. http://www.theearthdiet.org/personalised-program.html
If you missed yesterdays blog about the giveaway here it is: http://www.theearthdiet.blogspot.com/2013/11/344-days-to-book-launch.html
I also send out regular emails if you are a subscriber, you can subscribe here: www.theearthdiet.org/subscribe.html
I am so excited for the winner of this giveaway, who will be in their 10th month of the program when the new Earth Diet book comes out!
A healthy world is a happy one!
Love Liana!
www.facebook.com/lianawernergray
Vote for the new book cover!
This blog is about YOU voting for your favorite book cover for the *new* Earth Diet book! Let me know which one you like, A or B? and tell me why! Either comment below, or click on the photo to comment on facebook or email me at liana@theearthdiet.org
Thank you for contributing! After all it is a book for all of us!
I like both of them, and I really can't decide between the two. I like A because the colors stick in my mind. But I like B because it incorporates a Beet Juice and Green Juice which I am always talking about. B also has the photo of the Chia Seed Cereal as new recipe in the book. I also like B because it shows the simplicity of this lifestyle through herbs and spices. I like the berries in A and I think the colors are more memorable. I really cannot decided. Hay House have done a great job at both designs, and I would be happy with either! None of us could decide which is why we are asking YOU!!!
I am so interested to hear which one is your favorite! Which would you prefer to have on your kitchen bench and see it everyday?
With 341 days to the book launch, it is exciting to be part of this health journey with you all!
Love Liana
Chat with me online www.facebook.com/lianawernergray
Thank you for contributing! After all it is a book for all of us!
I like both of them, and I really can't decide between the two. I like A because the colors stick in my mind. But I like B because it incorporates a Beet Juice and Green Juice which I am always talking about. B also has the photo of the Chia Seed Cereal as new recipe in the book. I also like B because it shows the simplicity of this lifestyle through herbs and spices. I like the berries in A and I think the colors are more memorable. I really cannot decided. Hay House have done a great job at both designs, and I would be happy with either! None of us could decide which is why we are asking YOU!!!
I am so interested to hear which one is your favorite! Which would you prefer to have on your kitchen bench and see it everyday?
With 341 days to the book launch, it is exciting to be part of this health journey with you all!
Love Liana
Chat with me online www.facebook.com/lianawernergray
Andrew lost 57 pounds in 45 days JUICING.
This blog is about the juice recipes in the new Earth Diet book and how Andrew lost 57 pounds in 45 days from juicing!!!
Since April I have been working with Hay House on the new Earth Diet book! Working on the manuscript certainly has been a process! Since this is not a thousand page book, my editor had to cut me off at one point with recipes! Haha! I just wanted to keep adding more and more recipes! It is the recipes after all that are the heart of the Earth Diet and the stars of the show!
We are now in final stages of manuscript before it becomes type set. My job now is to go through the manuscript (I have printed it out and it is gorgeous! Stunning! Bright and crisp interior designs. Fresh!) and to read through it and edit it, find any errors or mistakes. I am up to the Juice recipe section!
I wanted to share with you the juice recipes that I have included in the new book and why...
There are 10 juice recipes total, and 9 variations, so essentially 19 different juice combinations. And I'm sure you will also come up with your own variations! The juices are:
1. Beet Juice - of course this one makes the book as it is one of the most powerful blood, liver and bowel cleanses on the planet! If you want to move stuff in your colon this is the one to have. Anything compacted and toxic and stuck to your bowel walls won't be after this juice!
2. Green Juice - a very famous recipe! Refreshing, so alkalizing and energizing! A must have at least a few times a week!
3. Celery Juice - I included this juice because its super powerful for weight loss, it's low in calories and very hydrating and alkalizing for the body.
4. Vegetable Juice - this is a classic veg juice and great for diabetics. Very high in protein too!
5. Apple Cucumber Ginger Juice - ginger is the buzz word! This is a great juice for cleansing the gall bladder!
6. Fat Blaster - one of the most used Earth Diet recipes ever! A classic weight mover! Made of orange and grapefruit and lemon it's delicious and refreshing. Can you feel the cellulite melt away?
7. Apple juice - a very simple one and children love this!
8. Cherry juice - just so lush! And great for people with gout!
9. Immune boosting juice - this one was included to help kick off a cold, or to boost the immune system to heal any disease or at least improve it!
10. Orange juice - a simple classic juice to energize us, boost immunity, load us with Vitamin C and can be made simply with our hands!
At the beginning of the Juices
Chapter I say "Juicing is the quickest way for us to get a high dose of nutrition immediately."
Have you had your juice today?
What is the recommended dose? I recommend every person on the planet have one juice per day, it's essential we all get nutrition so we can function properly and powerfully! Even a lemon water is a form of a juice, squeeze the lemon and now you have juice!
Health can be simple. Thank goodness for juicing!
The juices in my new book are designed for these health benefits:
Weight Loss
Detox
Anti-inflammatory
Digestive Health
Immune Boosting
Antioxidants
Energy
Protein - the vegetable juice is high in protein!
Here is a success story of Andrew who lost 57 pounds in 45 days from juicing!!!
http://www.theearthdiet.org/7/post/2012/11/andrew-lost-57-pounds-in-45-days-with-juicing.html
338 days to book launch!
338 days to book launch!
Love Liana














